https://blackboardmasters.com/wp-content/uploads/2019/11/logo2-300x75.png 0 0 Admin https://blackboardmasters.com/wp-content/uploads/2019/11/logo2-300x75.png Admin2020-01-24 14:58:442020-01-24 14:58:44What are some of the drawbacks? Do you believe that it is a detriment if an athlete consumes alcohol?
The questions come from the Nutrition and Hydration sections on pages 1413-1416.
- List 2 distinct benefits nutrition will have on exercise and training.
- Identify the recommendations for carbohydrate intake mentioned in the article.
- What are ketones? What do they tell you about energy intake? (This isn’t in the article, you will need to research and list your references).
- The article states that alcohol should not be consumed by athletes. What are some of the drawbacks? Do you believe that it is a detriment if an athlete consumes alcohol?